Overcoming Creative Mind-Blanks with Brainwave Entrainment

Overcoming Creative Mind-Blanks with Brainwave Entrainment  

Creative inspiration happens in waves and oftentimes these waves are not very dynamic. What you need is brainwave entrainment training to counteract those times when obsessing over having creative mind-blanks consumes your entire creative thinking abilities. Creative mind-blanks means not having the creative juices to produce one original thought towards whatever the situation calls for. In the business industries, especially banking and advertising, and in all levels of competitive sports, being in the moment and focused directly on the task at hand has proven to be a successfully beneficial mind tool for achieving maximum productivity and peak performance.

For instance, in the financial district of Dubai, UAE, there are businessmen and women who have incorporated light and sound brainwave frequency stimulation into their workplace environment as an adjunctive modality for keeping ahead of their competitors. Although they originally purchased brainwave entrainment devices solely for finding new ways of expanding their business, their use of light and sound stimulation has been applied in other areas of the company as well.

Pre-Olympians and professional athletes, especially over the last 22 years, are aware of the mental training aspect for performance in competition. Certain edges like not experiencing the effects of jet-lag enabling athletes a nice head start on pre-event training over the competitors when just arriving for swimming meets, tennis matches, golf tourneys, really any sport where you need to travel distances, things like that, are abilities that have been achieved through the use of light and sound brainwave entrainment devices. 

Light and sound stimulation will gently guide you to the deepest realms of your subconscious mind, where your brainwaves are calm and the mind is experiencing a timeless, meditative sensation. No more negative thoughts flying around or brain chatter to deal with or keep thinking about. Although the mind is no longer talking, it is attentive. It is listening. It is listening to the light and sound stimulation. The result is a finely tuned mind, very clear and focused, and ready for creative and competitive challenge.

Although light and sound devices have been for several years a huge advantage for businesses and athletes, it is not limited to just those areas of our society. Teachers, police officers, medical professionals and everyday people benefit from audio and visual entrainment.

If your mind is stuck, if those creative juices are only a trickle when you need a creative river, try this simple method: On your light and sound machine select a creativity program that targets the theta brainwave frequency state, which is in the 4-7Hz range. Program lengths vary; choose one that runs between twenty and thirty minutes. As for light frame color stimulation choice, cooler colors such as blue, green or violet are preferable over warmer colors like red, orange and yellow. White LED color stimulation works well for the mind in the theta state too. Incidentally, white stimulation has proven to be the ‘go to’ color most often chosen for any entrainment program, regardless of which mind state is being targeted. 

For five consecutive days play the same theta creativity program once a day. After the fifth day set your light and sound machine aside. Within two days after trying this approach you may find yourself realizing just what you were trying to creatively conjure up and you also realize that the idea you have, you’ve always had but didn’t realize it. The theta light and sound program simply provided the path for you to see it clearly.