Alpha & Theta Brainwave Stimulation can have a Dynamic Impact on You

Alpha & Theta Brainwave Stimulation can have a Dynamic Impact on You

Theta and a combination of alpha and theta are ideal brainwave states for attaining deep relaxation and are what many consider the gateway for subconscious mind exploration. Light and sound programs featuring the Schumann Resonance Frequency (7.83Hz) has proven very popular with brainwave entrainment enthusiasts. This frequency is generated from the energy of the earth as it resonates with our upper atmosphere. No one really knows for sure why this frequency is so powerful. In the owners manuals for light and sound machines manufacturers who include 7.83Hz in their Program Listing will have it included in such sessions as Earth Harmony, Earth Grounding, Chakra Balancing or even under Schumann Resonance, believe it or not. Regardless, there is a very special way to experience this session that should have a dynamic impact on you.  

 

    

Take your light and sound unit outside and find a nice comfortable spot on the ground. Lay down with your head to the north and your feet to the south. Then enjoy the program. Incidentally, if you enjoyed watching the X-Files, you may remember an episode they did about an individual who acquired the ability to control lightning (#52/"D.P.O"). In it, they mentioned the frequency of lightning was 7.83Hz, the Schumann Resonance Frequency.

The women at Recovery Serenity Ranch in Saugus would do the Schumann Resonance program outdoors during the spring and summer months and found it extremely refreshing. Although the women that stayed at the Ranch were the victims of abuse and addiction, from the beginning they utilized pulsed light and sound stimulation with great expertise, many times teaching the teacher.

The residents at RSR were able to use their light and sound machines daily and attended a weekly seminar focused on maximizing their light and sound session experiences. This approach allowed each individual to proceed at their own pace. Topics discussed in the seminars mainly involved utilizing their light and sound units correctly, experiencing programs aimed at recovery and learning a variety of relaxation techniques for use when they graduated. The purpose of this program was to give these women an automatic relaxation response for overriding any anxious or stressful situations that may occur after they had left RSR. In addition, this program enabled them to experience the benefit of complete mind/body harmony.

Theta sessions (4-7Hz) are often referred to as the learning programs. These programs are used by musicians when composing new music, writers seeking new ideas and painters in need of inspiration. Experiencing light and sound theta programs while meditating can be more profound. Music will be enhanced. Listen while you are playing a video game and be amazed by your ability to stay focused. Try listening to theta programs with your self-improvement MP3’s for more quickly achieving your targeted goals. In any of these situations, your experience should be heightened.

You should also utilize frequencies in both the alpha and theta brainwave states. These frequencies gently guide you back and forth, from one state to the next, in an effort to inspire your creativity. Again, these programs are used by writers, musicians, painters and everyday people just trying to make a good thing better. Students and teachers enhance their academic abilities. Meditative experiences become maximized. Visualization skills are enhanced. Reading for enjoyment is at it's best. These programs are used to create the ideal learning environment. When searching for new ideas, use this combination of alpha and theta frequencies.